Breakfast
Almond-Banana Smothie
One Sliced Pear
Lunch
Canned Tuna or Salmon
Arugula Salad with Citrus-Shallot Vinaigrette
Mid-Afternoon Snack
Almond Butter (the cleanse calls for cashew) and Rye Crisps
Apple
Dinner
Pan-Roasted Chicken with PersilladeEndives, Apples, and Grapes
Roasted Sweet Potato
Arugula Salad
Dessert
1 ounce Dark Chocolate and Herbal Tea
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