Yesterday was crazy hectic. I only had one meeting to go to at work. So, I slept in an extra hour, did some yoga, and was about to make my poached chicken breast for lunch. Then, I found out that the transportation for my clients fell through and I needed to go pick them up from school. So my two hour day turned into a five hour day. I really wasn't able to stick to the diet.
Almond-banana smoothie with kefir and yogurt The first time I had this smoothie it was just bananas and almond milk. It wasn't very filling. Thius, the addition of 1/4 cup of yogurt and 1/4 cup kefir.
Leftover Beet Soup with Avocado My avocado was disappointing. The beet soup was "meh".
Rye Crackers with Almond Butter
Mid-Afternoon SnackArugula salad with Balsamic Vinaigrette I felt like I needed an extra dose of veggies.
Dinner..... The only meal I actually stuck to!
Bulgur Pilaf This took a long time to make but it was pretty good. Next time I'm using ground coriander. The whole seeds were weird to eat.
Poached Eggs I fried it instead. I liked it right over the pilaf.
Oven Roasted Broccoli and Cauliflower I just love the simplicity of roasted veggies.
2 Tangerines and 1 Ounce of Chocolate Nom.
It might not have been by the book, but I kept it pretty healthy.