Friday, January 13, 2012

Toe sox!

A big thank you to my hubby for these super cute sox made especially for yoga! My dog was never more downward facing than today (what?).
I thought I would try some yoga this morning to alleviate some of the horrendous back pain I've been having recently.  I saw a bit on a local news show about a woman who uses yoga to help her car accident related back pain, so I thought I would give it a shot.  It was a bit helpful while I was rocking it- but hasn't fixed my powerful need for a visit to my favorite physical therapist.
I've been without PT for about four weeks now.  I did okay for two weeks, but now I find my spine to be generally cranky with me and my hips to be a bit out of alignment.
I have a couple choices- I could ask for a new referral for physical therapy or I could get my lovely husband to authorize my spending a chunk of change on a massage.
But since he bought me those socks for Christmas... I'm guessing not...

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