I thought I would try some yoga this morning to alleviate some of the horrendous back pain I've been having recently. I saw a bit on a local news show about a woman who uses yoga to help her car accident related back pain, so I thought I would give it a shot. It was a bit helpful while I was rocking it- but hasn't fixed my powerful need for a visit to my favorite physical therapist.
I've been without PT for about four weeks now. I did okay for two weeks, but now I find my spine to be generally cranky with me and my hips to be a bit out of alignment.
I have a couple choices- I could ask for a new referral for physical therapy or I could get my lovely husband to authorize my spending a chunk of change on a massage.
But since he bought me those socks for Christmas... I'm guessing not...
Published with Blogger-droid v2.0.2