Dinner tonight:

Curried turkey tenderloin with penne and roasted asparagus. Thanks, Chef MD!

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Mmmmm, healthy and satisfying lunch!

After a morning of cleaning, filing, and sorting, I'm treating myself to some roasted red pepper and tomato soup and a piece of toast misted with olive oil and some goat cheese. I'll probably have a salad, too. And yes, I often eat out of measuring cups. I'm fancy like that.

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Plan for the week

I've used my new book of Chef MD's book of culinary medicine as inspiration for my meal plan this week. I've also made it my goal to eat veggies for two meals PLUS at least one salad a day.

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